CELEBRATING A HEALTHY & HAPPY NEW YEAR. KUNDALINI YOGA & QI GONG with TARA FARLEY: Wednesday, December 31st in Ramsey

Date: 
Wed, 12/31/2014 - 11:30am - 1:00pm

Kundalini Yoga and Qi Gong
Celebrating a Healthy and Happy New Year with Tara Farley

The best way to start a new year is to leave the past behind and move forward into the present. This New Year's class will be a practice to clear any stagnation in the organs, as well as to balance the elements of the body.

Kundalini and Qi gong are beautiful compliments to each other. Kunalini is a stronger practice that we will be using a faster breath for, where the Qi gong practice will be slower and the breath more focused. We will end this class with a meditation for Prosperity, health, and wealth! What a great way to come into the New Year!

This class is open to all level.

Registration fee: $20