Schedule Changes
Effective as of 6/15/15

Yoga Synthesis, Chestnut Ridge:
New Class: Wednesdays, 6:30-7:30 am All Levels Flow with Jin
Class Change: Thursdays, 6:30-7:30 am Gentle Flow/Meditation with Rose is now called Movement and Meditation

New Time: Kent's Monday morning Vinyasa Level 2 will now be a 75 minute long class

Yoga Synthesis, Ramsey
New Teacher/Time: Laura will now be teaching Thursday's 6:15 Flow (Level 1-2) class. The new time is 6:00-7:00 pm.
New Teacher/Time: Candy will now be teaching Thursday's 7:35 pm Basic (Level 1) class. The new time is again 7:35-8:35 pm

New Time: Kent's Friday morning 90 minute Level 2 Vinyasa class will now start at 9:00 am
Cancelled Class: Sundays, 7:15-8:15 pm Basic (Level 1) with Candy
New Teacher:  Kimberly will now be teaching Friday's 5:45-6:45 pm All Levels Flow class.
New Class: Tuesdays, 7:30-8:30 am Movement and Meditation with Alane (this Class is Effective as of 6/9)

Movement & Meditation Class Description: Working with subtle energy movements, featuring The Five Rites*, to prepare the body for a synthesis of meditations to release, discover and renew your body, mind and spirit. All Levels
*(from the book "Ancient Secret of the Fountain of Youth" by Peter Kelder)