3-DAY TEACHERS' WORKSHOP with RAJI THRON - Ashtanga and Vinyasa Yoga Intensive : July 21st-23rd in Ramsey

Ashtanga and Vinyasa Yoga Intensive
Tuesday-Thursday, July 21st-July 23rd

11:15 am-5:15 pm

Deepen your practice and guidance skills. Gain insight into the art of postural framework, flow and progression while cultivating focus on inner energetic form.

Participants will learn Classical Hatha Framework, Ashtanga Vinyasa formula and creative Vinyasa flow sequencing patterns. Learn to guide breath and movement with focus on inner form. Focus is on principles of good body mechanics, alignment, sequencing and intention.

Workshop fee: $400. Early registration special: $350 until July 14th.