QI GONG, KUNDALINI & MERIDIAN YOGA A BETTER RELATION WITH YOUR ORGANS AND EMOTIONS with TARA FARLEY: Saturday, April 23rd in Ramsey

Date: 
Sat, 04/23/2016 - 1:00pm - 3:00pm

What is your understanding of your organs and your ability to keep them healthy?

In this class we will be learning different practices to bring us into a close connection with the health of our organs. Chinese Medicine teaches us that everything in the body is connected. Acupuncture and Reflexology are modalities that help keep the body in balance. Certain Qigong and Yoga practices have an effect similar to Acupuncture.

We will be learning specific exercises to access and heal organs. We will also be practicing sound vibrations that calm and relax the organs, as well as detoxify the body. Then we will spend time learning about the emotional energy of the organs and some reflex points to calm the nerves around them.

This class is beneficial to all levels.

Registration fee: $30 per person