TEEN YOGA with JUDY: THE NEXT 6-WEEK SERIES BEGINS MONDAY, JULY 12th

Date: 
Mon, 07/12/2010 - 4:15pm - 5:30pm

Teen Yoga with Judy - Mondays, NEW TIME: 4:15 pm - 5:30 pm

The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to coordinate the breath with our postures, which helps calm the mind, release tension and sharpen the memory. Yoga also increases flexibility, tones the body and teaches us to make healthy choices in life. Our studio is a fun and creative place where each individual is treated with respect, nurtured and challenged.

The next 6-week series begins Monday, July 12th and runs 6 weeks.  $72 per session. $12 per person drop-in fee. Sign-up now! Visit our online store to register now - or call or visit the studio (201-818-9642).