RISE and ROOT: A Healing Practice to Open the Heart to Unconditional Love with Kimberly DeLoreto Sunday December 10th in RAMSEY

Date: 
Sun, 12/10/2017 - 4:30pm - 6:00pm

Join Kimberly for a kundalini and Qi Gong inspired flow to raise the energy, calm the mind, and ground the body and spirit. The practice will begin with a kundalini meditation, move into a vinyasa sequence inspired by a specific healing kriya, and end with a Qi gong practice for unconditional love. Classes are open to all levels and abilities. This class will be fun and engaging, while also deeply connecting us to our own hearts where unconditional love can be found.

Regular Class Pricing