KIDS' YOGA, AGES 7-10, with ESTHER: THE NEXT 6-WEEK SERIES BEGINS TUESDAY, APRIL 27th

Date: 
Tue, 04/27/2010 - 4:00pm - 5:00pm

Kids' Yoga, Ages 7-10, with Esther - Tuesdays, 4:00 pm - 5:00 pm

Our Kid’s Yoga program, for 7-10 year olds, is designed to help support mind and body awareness and development. Yoga can benefit this specific age-group in many ways, including developing inner and outer strength, a sense of confidence and self-esteem, a deepened respect for self and others, and an overall sense of well-being.

Our instructor will teach various yoga poses and stretching exercises to help the kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control.

The next 6-week series begins April 27th. $72 per session. Kids are welcome to join a session at any time, for a pro-rated price. Minimum of 5 students needed. Visit our online store to register now - or call or visit the studio (201-818-9642).