Two Sessions:

Session 1: Monday, July 26th - Friday, July 30th, 1:00-3:00 pm
Session 2: Monday, August 2nd - Friday, August 6th, 1:00-3:00 pm

Looking for a great way to spend your summer? Yoga for Teens at Yoga Synthesis is the perfect place. Our studio is a fun, creative space where each individual is nurtured, challenged and treated with respect.
Through yoga, we learn to link our breath with movement, helping us to focus, increase our attention span and flexibility, improve concentration and strengthen our muscles. Teen Yoga with Judy is the perfect complement to any school sport and helps us do better in school.

Classes are theme-related and designed to help teenagers learn to make healthy decisions and deal with everyday challenges in today’s world. Each class consists of guided breath work, asanas (postures), partner work, guided relaxation, basic meditation and open discussion. We also break for snack and work on a week-long, yoga-related art project.

Registration Fee(s):  $120 for one session
                                      $216 for two sessions -- save $24
                                      10% discount for siblings