KUNDALINI FOR WOMEN: EMBRACING CHANGE with TARA FARLEY

Date: 
Mon, 10/18/2010 - 7:45pm - 9:15pm

Fall is a time when there is a shift in our environment. This shift is happening inside of us, as well as around us. This class is about learning how to open and relax into the changes. We will be doing poses to help bring balance to the digestive tract (toxin elimination), the endocrine system (for hormonal balance) and the immune system (to protect against colds).

Registration fee: $20 per person until October 11th; $25 thereafter