DEEPENING YOUR PRACTICE, A VINYASA INTENSIVE with RAJI THRON

Date: 
Sun, 11/21/2010 - 1:00pm - 3:30pm

Creative vinyasa sequences will take you deep into hip opening, twists, forward bends, back bends, fundamental arm balances and inversions. A full dynamic engaging yoga session including asana, pranayama, relaxation and meditation. For those who love a comprehensive practice and want to go deeper into all of its aspects.

Even if you’re not used to a strong practice, alternatives will be given, with a stage-by-stage approach used to move toward the more strenuous/advanced poses.

Registration fee: $35 per person until November 14th; $40 thereafter. $20 for yoga teachers (teachers, please register through the studio).