KUNDALINI FOR WOMEN: CULTIVATING JOY & GRATITUDE IN LIFE with TARA FARLEY

Date: 
Mon, 11/08/2010 - 7:45pm - 9:30pm

Happiness is always around us. We just need to invite it into our lives. With Thanksgiving ahead of us, this is a great time to open up our hearts and fill them with gratitude.

In this class we will be doing heart and lung exercises (letting love in and letting go of grief) as well as large and small intestines (assimilation and letting go). We will also be doing some heart meditations. Please bring a journal.

Registration fee: $20 per person until November 1st; $25 thereafter.