KUNDALINI YOGA AND MEDITATION FOR THE STOMACH AND SPLEEN: Sunday, March 13th

Date: 
Sun, 03/13/2011 - 2:00pm - 3:15pm

When the stomach and spleen are out of balance, we have more worry and anxiety in our lives. In this class we will work with the physical and emotional aspects of these organs. We will do poses to increase digestion and balance the hormones. We will also utilize meditation to calm the central nervous system.

This workshop is especially beneficial when taken in conjunction with the Meridian Energy, Pressure Points and Energy Work for the Stomach and Spleen workshop that follows it. The two will provide a greater understanding of the organs and how to help strengthen them. This class is open to all levels.

Registration fee: $20 per person until March 6th; $25 thereafter. $30 per person until March 6th if you register for both workshops; $35 thereafter.  If you are registering for both March 13th workshops, please use the "Kundalini/Meridian 3.13" option to receive the discounted pricing.