EXPANDING INTO SUMMER: BRIGHT BODY, MIND, SPIRIT with JILLIAN PRANSKY: Saturday, July 16th

Date: 
Sat, 07/16/2011 - 1:00pm - 3:00pm

An inspiring workshop designed to cultivate a deep sense grounded-ness, so that you can expand into an enduring state of relaxation; you will leave soft and open like the summer sky.

Come enjoy this special 2 hour master class with Jillian who will seamlessly guide you through a warming slow flow vinyasa, releasing restoratives, joyful metta meditation, and deep relaxation.

Registration Fee: $35 per person until July 9th; $40 thereafter. Click here to register for this workshop (visit the "Sign Up For Workshops" tab).

Jillian Pransky leads programs across the country as well as at Kripalu, Omega, and Mohonk. Her Relaxmore CD has garnered excellent reviews from many including Dr. Memhet Oz. She is National Director of Restorative Yoga Training for Yoga Works and co-director of the Bright Spirit Yoga Teacher Training, and has has been featured in many magazines including Yoga Journal, Self Magazine, Family Circle and appeared on CNN. Jillian is a student of Buddhist Master Pema Chodron since 1998 and incorporates a deep sense of awareness and ease into every asana. Her focus on the mat, is to cultivate the skills of living a more mindful, wholesome, and balanced life 'off the mat'. While she has studied with many masters, these days her greatest teacher is her 7- year-old, William, who constantly draws Jillian into the deepest gifts of yoga: compassion, mindfulness, presence, joy, patience, and infinite optimism.