NEW CLASS: All Levels with Kitty, Sundays beginning January 1, 2012

All Levels with Kitty Blincoe
Sundays, 12:30 pm - 2:00 pm

Beginning Sunday, January 1, 2012

Kitty Blincoe
“A calm mind is the investment for success. If you know how to free yourself of tension you know how to solve your problems in life.” Swami Satyananda Saraswati. The other day I came across the description "soul nurturer" in reference to parenting, however it struck me as a possibly perfect description for yoga and meditation teachers as well. The ever increasing peace, serenity and unity with life and nurturing of the soul my practice brings is what I hope to help the world experience - one being, one class, one meditation, one breath at a time. Breath awareness, mindful movement and creative intelligent sequencing drawn from various lineages are key foundations of my classes. Expect an uplifting and fun playlist in a safe and caring environment. "Like a big hug" said one workshop participant. I am a 200RYT through Yoga Synthesis and a member of the International Association of Yoga Therapists with special training in meditation and therapeutic yoga. I am a certified Reiki Level II practitioner and Young Living Essential Oils consultant. Influences/Teachers/Loves: Raji, Sheryl Edsall, Max Strom, Erich Schiffman, Golden Bridge Kundalini, Shiva Rea. Come smile with me!