A HIP OPENING WORKSHOP with MICHELE SAPANARO: Sunday, June 3rd

Date: 
Sun, 06/03/2012 - 1:00pm - 3:00pm

Hip, Hip, Hooray. A Hip Opening Workshop.

The hip joint is one of the largest and most versatile joint in the body. In yoga the full range of motion of the hip is addressed. In this workshop we will work on increasing the mobility of the hip joint, mindfully release old holding patterns, penetrate congested connective tissue and stimulate weak muscles.

Unlock the power in your hips and feel renewed by the new freedom felt thru out your body.

Attendees should have some yoga/vinyasa experience.

Registration: $35 per person until May 27th; $40 per person thereafter. Pre-registration requested for this workshop.