NEW COMMUNITY CLASS: Thursday Mornings with Jennifer

Community Classes at Yoga Synthesis start Thursday, March 8th, 8:00-9:00 AM

Community Yoga classes are offered by the studio as a way to give back and make yoga an affordable practice for all. The proceeds from these classes are donated to local charities. We accept cash donations or you can use your class cards. Minimum suggested donation is $5.

This class is a traditional morning practice. Jennifer will guide you through Classical Sun Salutes that flow with the breath followed by core work, a slower paced flow and inversions. Some yoga experience is helpful.