WATER FOR WOMEN. QUENCHING YOUR THIRST with TARA FARLEY: Friday, April 20th

Date: 
Fri, 04/20/2012 - 7:00pm - 9:00pm

As busy women, so many of us are completely out of balance with our bodies. We are unable to listen to what we need for our own health.

In this class we will try to create a fluid balance between your mind, body, and soul. This class is about listening to our bodies and offering ourselves a practice that serves our needs as women. We will start with Qi Gong for the hormones, followed by chakra movement dance for creativity. We will then do a kundalini kriya for mental balance, ending with a meditation for intuitive healing.

This class is open to all women who want to find a balance.

Registration: $10 donation