TEACHER'S INTENSIVE ON INTEGRATING GENTLE BREATH-BASED YIN, RESTORATIVE, RECUPERATIVE INVERSIONS with RAJI THRON: Saturday, September 29th

Date: 
Sat, 09/29/2012 - 1:30pm - 3:30pm

Deepen your inner journey. Experience the delicious effects of the softer side of Yogic practices. Refine your ability to work with and guide gentle propped pose variations and inner self-reflective practices.

Participants will learn: gentle Krishnamacharya breath-based movements and modifications, propped “yin” poses, Iyengar-style restoratives, gentle breathing practices, relaxation, yoga nidra and healing meditations. Emphasis on principles of anatomy, alignment, sequencing, breath awareness, inner focus and intention.

Registration Fee: $35 per person advanced registration; $40 day off.