PRANACIZE with MICHELE SAPANARO: Tuesday, April 16th in Ramsey

Tue, 04/16/2013 - 12:00pm - 2:00pm

An afternoon workshop of exploration and integration of breath, body and mind.

Through the conscious use of dynamic restorative poses, we will cultivate the practice of pranayama and explore the realm of the inner winds, the 5 Vayu’s.

This workshop is for experienced practitioners.

Registration: $40 per person. Space is limited. Advance registration requested.