WALL WARRIOR with TONI CHIANETTA: Friday, September 20th in Chestnut Ridge

Date: 
Fri, 09/20/2013 - 6:30pm - 8:00pm

An Evening of Transformative, Powerful, Wall Play

Join skilled and playful yoga instructor, Toni Chianetta, as she leads a powerful, wall class that will have a long lasting transformation on your regular vinyasa practice by utilizing the wall to create body awareness in the core, flexibility in the spine and joints and strength in the arms.

This class will include vinyasa flow on the mat, hip opening, back bending and inversions on the wall. It will be followed by a sweet, much deserved, candlelight meditation.

Some yoga experience recommended.

Regular class pricing.