MEDITATION 101 with ROSE FITZGERALD: Sundays in October in Ramsey

Sundays, 7:15 pm-8:15 pm
October 6th, 13th, 20th and 27th

Discover several gateways to access the quiet still place inherently within. Join Rose to learn and explore the basic principles of meditation, using a variety of practices, from several traditions.

This series is for all who wish to learn how to meditate.

"Meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies. It is a method of cultivating unconditional friendliness toward ourselves and for parting the curtain of indifference that distances us from the suffering of others. It is our vehicle for learning to be a truly loving person." Pema Chodron

Registration Fee: $60 per person for the 4-week series