TEEN YOGA (AGES 12-18) NEXT 10-WEEK SERIES WITH JUDY: Mondays in Ramsey Beginning March 23rd

Mondays, 4:45-5:45 pm, in Ramsey
The NEXT 10-Week Series Will Begin March 23, 2015

The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to coordinate the breath with our postures, which helps calm the mind, release tension and sharpen the memory. Yoga also increases flexibility, tones the body and teaches us to make healthy choices in life. Our studio is a fun and creative place where each individual is treated with respect, nurtured and challenged.

Registration: $120.00 per child. Pre-registration required.

Yoga Synthesis' Teen Yoga runs as a 10-week series. Upon registering, students will be signed up for the full series. Pre-registration is required. A minimum number of students are needed for each series to take place.

*New students are welcome to join the series after it has started. Students will be charged a pro-rated price that will need to be paid at the studio.