YOGA, QI GONG & ART FOR THE CHAKRAS. 5-WEEK SERIES with TARA FARLEY: Next Class - Thursday, February 13th in Ramsey

Thursdays, 11:15 am – 1:00 pm
January 9th, 16th & 23rd and February 6th & 13th

The body is made up of 7energy centers called chakras.

In this class we will be learning about these centers, the organs they govern, and our ability to create healing in and around our chakras. Though the practice of meditation, movement, and art we will work to free blockages and release stagnation that can occur in the body. No art knowledge is necessary, the simple act of writing of drawing after a meditative practice is enough to create dramatic shifts in a consciousness. Please bring a notebook with unlined paper and colored pencils.

Week 1: January 9th - 1st Chakra. Earth - lower intestines
Week 2: January 16th - 2nd Chakra. Water - kidneys/ hormones
Week 3: January 23rd - 3rd Chakra. Personal power - digestion
Week 4: February 6th - 4th & 5th Chakra. Love and compassion - heart and thyroid
Week 5: February 13th - 6th & 7th Chakra. Intuition and connection - eyes, pituitary and brain

These workshops are for all levels.

Registration fee: $85 per person for the full series. $20 per person/per workshop drop in.