ENLIVEN YOUR PRACTICE with IYENGAR YOGA CHAIR TECHNIQUES with MICHELE SAPANARO: Sunday, April 6th in Ramsey

Date: 
Sun, 04/06/2014 - 1:00pm - 3:00pm

Awaken and align your practice using Iyengar Yoga Chair techniques.

In this workshop we will have fun using the chair in creative ways to deepen and explore traditional yoga poses.

By using the chair as a prop, you can energize your practice and experience a new depth of freedom in your body, expand your mind and awaken the playfulness of your spirit.

This workshop is for experienced practitioners who want to explore new ways of working in their practice through the use of a Iyengar yoga chair

Registration: $30 per person until April 5th; $35 day off.