CHAIR YOGA with KELLY SOLLOWAY: Sunday, January 10th in Ramsey

Sun, 01/10/2016 - 1:00pm - 2:30pm

In this class you will learn how to practice asana using a chair in a more gentle/restorative way while leaving options open to bring more challenging poses into our practice. We will explore both seated and standing asana along with gentle flows at the end to bring it all together.

This class is for all levels.

Regular class pricing.