Schedule Updates & Announcements

HURRICANE SANDY RELIEF FUNDRAISER: Saturday, December 22nd in Chestnut Ridge

Date: 
Sat, 12/22/2012 - 1:00pm - 3:00pm

Coinciding with the “Off the Mat, Into New Jersey Sandy Relief Benefit” event in Atlantic City - to support relief efforts for victims of the Hurricane -

A Special By-Donation Class: All Levels Flow and Restorative with Raji

The class will start with a gently invigorating sequence designed to awaken and clear energy in the body and end with a series of restorative poses and deep relaxation with singing bowls.

Suggested Donation: $25

"OFF THE MAT, INTO NEW JERSEY SANDY RELIEF BENEFIT" in ATLANTIC CITY, NJ: Saturday, December 22nd

Date: 
Sat, 12/22/2012 - 12:00pm - 3:00pm

 "Join Off the Mat & exhale mind body spa as they come together through the mindfulness of yoga to support the New Jersey communities affected by Hurricane Sandy."

DETAILS FOR THE EVENT

WHEN: Saturday, Dec 22

TIME: 12-3pm (doors open at 10:30 am)

WHERE: Atlantic City Convention Center

ADDRESS: 1 Convention Blvd, Atlantic City, NJ (Note: This is not Boardwalk hall.)


2013 YOGA SYNTHESIS ADVANCED TEACHER TRAINING DATES ANNOUNCED

YOGA SYNTHESIS™ ADVANCED TEACHER TRAINING 
WITH RAJI THRON

1st Section: February. 8th, 9th and 10th
2nd Section: March 8th, 9th and 10th
3rd Section: April 5th, 6th and 7th
4th Section: May 3rd, 4th and 5th
Retreat: May 25th, 26th and  27th
5th Section: June 7th, 8th and 9th
 

FREE CLASSES at YOGA SYNTHESIS, CHESTNUT RIDGE

In celebration of the opening of the Yoga Synthesis, Chestnut Ridge location - the following classes are being offered FREE!

Yoga Synthesis, Chestnut Ridge
Located at 787 Chestnut Ridge Road, Chestnut Ridge, NY

 

Friday, December 21st
10:45 am-12:15 pm, Basic (Level 1), with Judy

Saturday, December 22nd
9:15-10:45 am, Flow (Level 1-2), with Kitty
 

IN THE EVENT OF INCLEMENT WEATHER...

In the event of inclement weather, please call the Yoga Synthesis studio (201.818.9642). We will leave an outgoing message with the status of the morning and evening classes - and any workshops taking place that day. Updates will also be posted on the Schedule Updates & Announcements page of the Yoga Synthesis website.

NEW CLASS - yoga4cancer with KITTY BLINCOE: Mondays in Chestnut Ridge

yoga4cancer® classes with Kitty Blincoe
Mondays, 4:00-5:00 pm

Experience the healing power of yoga.

y4c® offers classes & privates tailored to address the specific needs of cancer patients and survivors. y4c® classes are not one-size-fits-all, nor simply a gentle yoga class. All y4c classes:

RAMSEY COMMUNITY CLASSES TEACHER ROTATION: December

Tuesday, December 4th: Sonia
Friday, December 7th: Anjali
Tuesday, December 11th: Matt
Friday, December 14th: Susie
Tuesday, December 18th: Anjali
Friday, December 21st: Matt
Friday, December 28th: Candy

SCHEDULE CHANGES AT YOGA SYNTHESIS, RAMSEY

NEW CLASSES:
*Tuesdays, 12:30-1:30 pm, All Levels Flow, with Sonia (Beginning December 4th)
*Fridays, 9:30-11:00 am, Basic (Level 1), with Jennifer (Beginning November 30th) - First Class is Free!

CANCELED CLASSES:
*Wednesdays, 8:00-9:00 am, Basic (Level 1), with Jennifer (Effective November 28th)
*Thursdays, 8:00-9:00 am, Community Yoga 1/2 Flow, with Jennifer (Effective November 29th)
*Thursdays, 12:00-1:00 pm, Mommy & Baby Yoga, with Cecilia (Effective December 13th)

"SMALL BUSINESS SATURDAY SPECIAL OFFER" - 10% OFF EVERYTHING: Saturday, November 24th

In honor of Small Business Saturday - Saturday, November 24th - Yoga Synthesis is offering:

10% OFF EVERYTHING
*Offer valid online and at our two locations
*offer valid on 11.24.12
*promo code: save 10

THANKSGIVING HOLIDAY SCHEDULE - YOGA SYNTHESIS, CHESTNUT RIDGE

Wednesday, November 21st
*6:00-7:00 am, All Levels Flow, with Freddy OFFERED FREE
*9:00-10:00 am, Flow (Level 1-2), with Rose
*10:15-11:15 am, Gentle/Restorative, with Kathleen
*12:00-1:00 pm, All Levels Flow, with Sonia
*7:15-8:45 pm, Basic (Level 1) with Freddy OFFERED FREE

Thursday, November 22nd
*9:00-10:30 am, All Levels Flow, with Kitty

Friday, November 23rd

*6:00-7:00 am, All Levels Flow, with Jin

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