Schedule Updates & Announcements

KIDS' YOGA, AGES 4-6, with ESTHER: NEXT 6-WEEK SERIES BEGINS MONDAY, MAY 3rd

Date: 
Mon, 05/03/2010 - 2:00pm - 2:45pm

Kids' Yoga, Ages 4-6, with Esther - Mondays, 2:00 pm - 2:45 pm

Our Kid’s Yoga program, for 4-6 year olds, is designed to bring the benefits of yoga to this specific age group in a playful and creative way. In a fun and nurturing environment, children will learn relaxation techniques, improve coordination, enhance self-expression, and build strength and flexibility. Our instructor integrates yoga poses, stretching and breathing techniques in a kid-friendly way – while incorporating music, play and storytelling in each class.

KIDS' YOGA, AGES 7-10, with ESTHER: THE NEXT 6-WEEK SERIES BEGINS TUESDAY, APRIL 27th

Date: 
Tue, 04/27/2010 - 4:00pm - 5:00pm

Kids' Yoga, Ages 7-10, with Esther - Tuesdays, 4:00 pm - 5:00 pm

Our Kid’s Yoga program, for 7-10 year olds, is designed to help support mind and body awareness and development. Yoga can benefit this specific age-group in many ways, including developing inner and outer strength, a sense of confidence and self-esteem, a deepened respect for self and others, and an overall sense of well-being.

YOGI'S DOZEN CHALLENGE

Date: 
Wed, 04/14/2010 (All day) - Wed, 06/30/2010 (All day)

Yogi's Dozen Challenge: Take a dozen classes within 30 consecutive days and get a thirteenth class for free!

HABITAT BERGEN and YOGA SYNTHESIS TEAM BUILD

Date: 
Fri, 04/30/2010 (All day)

Join Habitat for a volunteer day to help build affordable homes in Bergen County.

Date: Friday, April 30th
Address: 101 Wyckoff Avenue, Waldwick, NJ

Sign-up for a half-day or full day shift. There is a sign-up sheet at the studio. Suggested donation per person: $10. This will go towards the purchase of materials. For more information, please visit www.habitatbergen.com.

20% OFF TRANSFORMATIONAL BODYWORK with ROSE

Date: 
Thu, 04/08/2010 (All day) - Fri, 05/07/2010 (All day)

Transformational Bodywork:
Rose helps to facilitate a shift of energy within the body which leads you to a life that is true to your heart and soul. Through her healing presence, breathwork and various bodywork modalities, Rose will assist you in releasing tension and old patterns to bring forth balance, relaxation and a sense of renewal.

Regular Price: $100 for 75 minutes
Special Price: $80 for 75 minutes

**Special Offer good through May 7th, 2010

 

20% OFF PRIVATE SESSIONS with RAJI

Date: 
Thu, 04/08/2010 (All day) - Fri, 05/07/2010 (All day)

Have all of your questions answered, discover greater depth in your practice, nurture your physical ailments, delve into unexplored territory during your one-on-one time with Raji. Treat yourself to personalized yoga instruction in the areas of posture (asana), breath (pranayama) and philosophy.

Regular price: $100 per hour
Special price: $80 per hour

**Special Offer good through May 7th, 2010

SCHEDULE UPDATE: Kids' Yoga Class (Ages 4-6) has been canceled

SCHEDULE NOTE:
The Kids' Yoga Class, Ages 4-6, with Esther has been canceled.
Effective as of Thursday, March 25th

EASTER DAY SCHEDULE

Date: 
Sun, 04/04/2010 (All day)

Easter Day Schedule:
9:30 - 11:00 am: Level 2 with Kelly
10:45 am - 12:15 pm: Level 1 with Jennifer

There is a revised schedule on Easter (Sunday, April 4th).  All other classes are as scheduled for the rest of the holiday weekend.

CLASS SUB ANNOUNCEMENT: Kelly will be subbing Raji's 8:00 am Vinyasa (Level 2-3) class on Saturday, April 17th

Date: 
Sat, 04/17/2010 - 8:00am - 9:30am

CLASS SUB ANNOUNCEMENT: 
8:00 am Vinyasa (Level 2-3) on Saturday, April 17th
Kelly will be subbing for Raji

TEEN YOGA with JUDY: THE NEXT 6-WEEK SERIES BEGINS MONDAY, JULY 12th

Date: 
Mon, 07/12/2010 - 4:15pm - 5:30pm

Teen Yoga with Judy - Mondays, NEW TIME: 4:15 pm - 5:30 pm

The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to coordinate the breath with our postures, which helps calm the mind, release tension and sharpen the memory. Yoga also increases flexibility, tones the body and teaches us to make healthy choices in life. Our studio is a fun and creative place where each individual is treated with respect, nurtured and challenged.

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