Workshops & Events

KUNDALINI FOR FALL CLEANING. 5-WEEK SERIES with TARA FARLEY: Next Class - Thursday, October 8th in Ramsey

Thursdays, 11:30 am-1:00 pm
September 10th & 24th, October 1st, 8th, & 15th

What a beautiful time of year fall can be. It really is a time to truly enjoy. In this practice we will be celebrating and savoring what is in front of us. Fall is the perfect time to become clear and grounded so that we can be open to what is ahead. The autumn season can pass so quickly, that sometimes winter can take you by surprise. The kriyas that will be taught during this series are to prepare us for just that.

KIDS YOGA SERIES with JUDY LEVIN: Begins this September!

Kids Yoga (Ages 7-11) 10-Week Series 
Mondays, 3:45-4:30 pm in Ramsey Beginning Monday, September 19th
Wednesdays, 3:45-4:30 pm in Chestnut Ridge Beginning Wednesday, September 21st

Our Kids Yoga program, for 7-11 year olds, is designed to help support mind and body awareness and development. Yoga can benefit this specific age-group in many ways, including developing inner and outer strength, a sense of confidence and self-esteem, a deepened respect for self and others, and an overall sense of well-being.

2016-17 CHILDREN/TEEN YOGA TEACHER TRAINING Q&A with JUDY: Tuesday, August 23rd in Chestnut Ridge

Date: 
Fri, 08/19/2016 - 12:00pm
Tue, 08/23/2016 - 8:45pm
Wed, 08/24/2016 - 11:00am

Interested in the Yoga Synthesis™ Children/Teen  Yoga Training beginning November 4th?

Join Judy for one of her upcoming classes:

Basic (Level 1) on Friday, August 19th (10:45-11:45 am) in Chestnut Ridge
Flow (Level 1-2) on Tuesday, August 23rd (7:15-8:30 pm) in Chestnut Ridge OR
Vinyasa (Level 2) on Wednesday, August 24th (9:15-10:45 am) in Ramsey .

YOGA SYNTHESIS SEPTEMBER BOOK CLUB: Friday, September 11th in Ramsey

Date: 
Fri, 09/11/2015 - 7:00pm

Going to Pieces Without Falling Apart,
A Buddhist Perspective on Wholeness

by Mark Epstein, M.D.

KUNDALINI AND QI GONG FOR WOMEN SERIES with TARA FARLEy: Living a Radiant Spirit: Next Class - August 6th in Ramsey

Thursays: July 9th, 16th, 23rd, 30th & August 6th
11:30 am-1:00 pm

We have all been blessed with a radiant light inside of ourselves, sometimes we just have to be reminded to light it up. Please join us for a beautiful practice of yin and yang. Strength and stability. We will use the combination of QiGong and Kundalini to lift our spirits and shine our grace.

Week 1- Women is invincible
Week 2- Live your excellence
Week 3- Beauty begins within
Week 4- Bowing to Grace
Week 5- Staying relaxed and balanced

MASTER CLASS with RAJI THRON - Creative Kriyas: Wednesday, August 5th in Ramsey

Date: 
Wed, 08/05/2015 - 12:30pm - 2:15pm

Creative Kriyas: Integrating Kundalini Yoga into a Yoga Flow

For Experienced Students and Yoga Teachers.

Registration cost: $20 cash drop-in per class. There is no pre-registration for these classes.

MASTER CLASS with RAJI THRON - Sequencing Principles in Vinyasa Yoga: Wednesday, July 22nd in Ramsey

Date: 
Wed, 07/22/2015 - 12:30pm - 2:15pm

Sequencing Principles in Vinyasa Yoga: reaching the intended goals of your practice.

For Experienced Students and Yoga Teachers.

Registration cost: $20 cash drop-in per class. There is no pre-registration for these classes.

MASTER CLASS with RAJI THRON - Adjustment Review for Refined Alignment : Wednesday, July 8th in Ramsey

Date: 
Wed, 07/08/2015 - 12:30pm - 2:15pm

Adjustment review for refined alignment.

For Experienced Students and Yoga Teachers.

Registration cost: $20 cash drop-in per class. There is no pre-registration for these classes.

3-DAY TEACHERS' WORKSHOP with RAJI THRON - Yoga Synthesis-Creative Integration, Teaching Practicum and Mentorship: August 4th-6th in Ramsey

Yoga Synthesis- Creative Integration, Teaching Practicum and Mentorship
Tuesday-Thursday, August 4th-August 6th
11:15 am-5:15 pm

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