Workshops & Events

3-DAY TEACHERS' WORKSHOP with RAJI THRON - Alignment-Based Yoga Technique and Practice, Prop Tricks, Hands-On Adjustments and Pranayama: July 7th-9th in Ramsey

Alignment-Based Yoga Technique and Practice, Prop Tricks, Hands-On Adjustments and Pranayama
Tuesday-Thursday, July 7th-July 9th
11:15 am-5:15 pm

Deepen your postural awareness and body cueing for standard postural practice. Explore the world of refined joint articulation and the use of props to fine tune correct alignment and action in your postures and breathing.

MASTER CLASS with RAJI THRON - Restorative and Yin, Supported and Unsupported Passive Poses: Wednesday, June 24th in Ramsey

Wed, 06/24/2015 - 12:30pm - 2:15pm

Feel the difference: Restorative and Yin, supported and unsupported passive poses.

For Experienced Students and Yoga Teachers.

Registration cost: $20 cash drop-in per class. There is no pre-registration for these classes.

3-DAY TEACHERS' WORKSHOP with RAJI THRON - Gentle Breath-Based Flow, Yin, Restorative, Recuperative Yoga and Meditation: June 23rd-25th in Ramsey

Gentle Breath-Based Flow, Yin, Restorative, Recuperative Yoga and Meditation
Tuesday-Thursday, June 23rd-25th
11:15 am-5:15 pm

Deepen your inner journey. Experience the delicious effects of the softer side of Yogic practices. Refine your ability to work with and guide gentle propped pose variations and inner self-reflective practices.

YOGA NIDRA with KITTY BLINCOE: Friday, July 17th in Ramsey

Fri, 07/17/2015 - 7:00pm - 8:30pm

We don’t see things as they are, we see things as we are." ~ Anais Nin

1 Hour of Yoga Nidra is said to Equal 4 Hours of Sleep

“Yoga Nidra is the science of relaxation which enables each of us to dive deep down into the realms of the subconscious mind, thereby releasing and relaxing mentals tensions, and establishing harmony in all facets of our being.”

YOGA SYNTHESIS BOOK CLUB: Friday, July 10th in Ramsey

Fri, 07/10/2015 - 7:00pm

Polishing the Mirror
How to Live from Your Spiritual Heart.

by Ram Dass & Rameshwar Das

Sometimes illumination occurs spontaneously in a heart-wrenching moment of opening. More commonly, it happens when we polish the
mirror of the heart with daily practice to see beyond the illusion of our thoughts and emotions and into the luminous landscape of our true nature.

YOGA ANATOMY with KELLY SOLLOWAY: Sunday, June 7th in Ramsey

Sun, 06/07/2015 - 12:30pm - 2:30pm

Working with structural imbalances, avoiding injury and understanding common pathologies. Focusing on the lower body: legs, hip joint, pelvis, sacrum and the lower back.

Registration fee: $25


Sat, 06/06/2015 - 3:00pm - 5:00pm

Meridian Therapy is a study to create a direct relationship between our organs and the external body. It is understanding that our organs have an emotional component, a time of restoration, and a deep connection to the seasons. When you understand this, you are given an opportunity to support and nurture your organs, as well as recognize if they are in balance. This is a great class to support your yoga
practice by learning different poses to balance the organs.

This is open to all levels.

Registration fee: $25

QIGONG INNER SMILE CLASS with TARA FARLEY: Thursday, June 11th in Ramsey

Thu, 06/11/2015 - 11:30am - 1:00pm

Stimulate your ability to create happiness.

Registration fee: $15 donation per class.

SUMMER YOGA CAMP with JUDY: August 10th-14th in Chestnut Ridge

Monday-Friday, August 10th-14th
2:00-4:30 pm

Yoga Synthesis' Summer Yoga Camp is the perfect place for your 9-14 year old(s) to spend a week this summer. Through yoga, we learn to link our breath with movement, helping us to focus, increase our attention span and flexibility, improve concentration and strengthen our muscles. Yoga is the perfect complement to any school sport and helps us do better in school.

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