Workshops & Events

YOGA FOR WOMEN: A 3-SESSION INTENSIVE with JEANNE-MARIE DERRICK: Friday & Saturday, July 8th-9th

Friday, July 8th: 6:00-9:30 pm
Saturday, July 9th, 11:30 am-3:00 pm and 3:30-7:00 pm

Jeanne-Marie has years of experience teaching Iyengar Yoga and specializes in Yoga for Women. These presentations will cover Prenatal, Post-natal, Menses and Menopause, as well as pertinent guidelines, contraindications and teaching methodology.

Friday, 6:00-9:30 pm

QIGONG AND MERIDIAN YOGA CLASS with TARA FARLEY: Tuesday, July 5th

Date: 
Tue, 07/05/2011 - 7:45am - 8:45am

Join us for an early morning class to balance your energy and mind for the day.

Registration fee: $10 drop-in.  Click here to register for this class (visit the "Ongoing Classes" tab and go to the appropriate date).

SUMMER YOGA CAMP, AGES 8-12, with JUDY LEVIN: July 25th-July 28th

Monday - Thursday: July 25th, 26th, 27th and 28th
1:00 - 3:00 pm

Looking for a great way to spend your summer? Summer Yoga Camp at Yoga Synthesis is the perfect place. Our studio is a fun, creative space where each individual is nurtured, challenged and treated with respect.

Through yoga, we learn to link our breath with movement, helping us to focus, increase our attention span and flexibility, improve concentration and strengthen our muscles. Yoga is the perfect complement to any school sport and helps us do better in school.

THAI YOGA BODYWORK with TRICIA SCOTT: Saturday, June 4th

Date: 
Sat, 06/04/2011 - 2:00pm - 5:00pm

Experience the joy of giving and receiving Thai Yoga Bodywork. This meditative healing massage is relaxing and revitalizing for both giver and receiver.

Come alone or with a partner. Each participant will be guided step-by-step in giving a 1-hour session emphasizing acupressure of the body’s energy lines and assisted Hatha Yoga stretches.

The work is done comfortably clothed, on a mat on the floor – no prior massage or yoga experience is necessary.

THE LIGHT-GRIDS ACTIVATIONS with DAMIEN WYNNE, the IRISH SPIRIT HEALER: Saturday, September 17th

Date: 
Sat, 09/17/2011 - 7:00pm - 10:00pm

Sacred Gatherings and Events Presents…
- The Light-Grids Activations -
A New Means of Spiritual, Emotional and Physical Clearing for These Rapidly Changing Times.
These activations are for people who are ready to make a quantum leap forward.

Heal yourself. Let go of the past. Clear the blocks, beliefs and patterns that have been holding you back for a lifetime...

You will be brought into a feeling of Oneness with the Universe.

MAX STROM at YOGA SYNTHESIS: Sunday, July 10th

Date: 
Sun, 07/10/2011 (All day)

Two Consecutive Workshops with Max Strom: Sunday, July 10th

Opening the Chest: A New State of Energy, 12:30 -2:30 pm
This movement workshop begins very gently and then builds momentum. At the apex we move directly into a special sequence of postures that opens the chest. This induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy. This class is both challenging and very healing. For all levels.

EXPANDING INTO SUMMER: BRIGHT BODY, MIND, SPIRIT with JILLIAN PRANSKY: Saturday, July 16th

Date: 
Sat, 07/16/2011 - 1:00pm - 3:00pm

An inspiring workshop designed to cultivate a deep sense grounded-ness, so that you can expand into an enduring state of relaxation; you will leave soft and open like the summer sky.

Come enjoy this special 2 hour master class with Jillian who will seamlessly guide you through a warming slow flow vinyasa, releasing restoratives, joyful metta meditation, and deep relaxation.

GENTLE/RESTORATIVE YOGA BY CANDLELIGHT with LISA GOLDSTEIN: Friday, February 12th in Ramsey

Date: 
Fri, 02/12/2016 - 6:30pm - 8:00pm

Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle, restorative practice, with a special focus on finding inner peace. Slow movements, surrounded by techniques to bring expansion and liberation of the breath and the body. Come join us and start your weekend with a sense of renewal and peacefullness.

Regular class pricing.

 

MORE TRUTH WILL SET YOU FREE with KATHY MULLIGAN: Saturday, May 21st

Date: 
Sat, 05/21/2011 - 1:00pm - 3:00pm

It's Time To Show Up For Your Life!

In these transformational workshops you will enter a powerful healing vortex that will support you and help you release what you no longer need to carry. Through spiritual teachings, channeled meditations and inspirational music, you will enjoy powerful personal journeys while challenging old belief systems that may have limiting and unhealthy patterns.

A 3-PART WORKSHOP WITH TARA FARLEY: Saturday, May 14th

Date: 
Sat, 05/14/2011 - 1:00pm - 5:30pm

Saturday, May 14th
Part I: Kundalini Yoga for the Chakras - 1:00-2:15 pm
Part II: Meridian Yoga - 2:30-4:00 pm
Part III: Healing Circle Meditation - 4:30-5:30 pm

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