Workshops & Events

GENTLE/RESTORATIVE TEACHER TRAINING with KELLY SOLLOWAY begins January 27th in Ramsey

The Gentle/Restorative training is open to both teachers who want to expand their knowledge and hone their teaching skills, and students who want to deepen their knowledge of the practice. The training will cover fundamental use of props, aligning and teaching restorative yoga postures and gentle posture sequencing in addition to meditation and pranayama practices, and yoga philosophy. Emphasis will be placed on bringing the asana practice to students who need a slower pace and proper support for the postures.

The Art of Relaxation YOGA NIDRA June 11th in RAMSEY with KITTY BLINCOE

Date: 
Sun, 06/11/2017 - 2:30pm - 4:00pm

1 Hour of Yoga Nidra = 4 Hours of Sleep
“a massage for the mind” & “mesmerizing voice” say participants

A visually rich form of meditation completed lying on your back in a relaxing pose – “a massage for the mind.”

A deeply healing practice, used for: PTSD, Cancer, Insomnia, Stress Management and other imbalances.

Boosts creativity and learning.

Come prepared for gentle movement - open to ALL.

Registration fee: $25 per person in advance; $30 day of. RAMSEY

MONTHLY KUNDALINI CLASS with SONDRA STOWE Friday November 17th in Chestnut Ridge

Date: 
Fri, 11/17/2017 - 6:30pm - 8:00pm

November will focus on the Third Chakra. On November 17th, we will do the Nabhi (which means Navel) Kriya and the Nabhi Kriya for Prana-Apana.

As always, try to finish eating an hour to an hour and a half before class and bring water!

Regular Class Pricing

Chestnut Ridge Studio Friday evenings 6:30-8:00pm

 

 

TEEN YOGA (AGES 12-18) NEXT 10-WEEK SERIES WITH JUDY LEVIN: Beginning Monday September 18th

Ramsey: Monday September 18th 
Ages 12-18 yrs:  4:45-5:45pm
 
Chestnut Ridge: Wednesday September 20th
Ages 12-18 yrs:  4:45-5:45pm
 
The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to coordinate the breath with our postures, which helps calm the mind, release tension and sharpen the memory. Yoga also increases flexibility, tones the body and teaches us to make healthy choices in life.

CHESTNUT RIDGE STUDIO 4TH ANNIVERSARY OPEN HOUSE

Date: 
Sun, 12/11/2016 - 1:00pm - 4:30pm

Join our teachers as they share their love of yoga and celebrate our Chestnut Ridge yoga community. Come for one class or stay for all!

New Students Welcome!

FREE CLASSES:
1:00-2:00pm Yoga Wall with Raji, All Levels
2:15-3:15pm Gentle Restorative with Alane
3:30-4:30pm Sound Meditation with Raji and Johnny 

 

SUPER SOUL SATURDAY with ROSEMARIE RUBINETTI CAPPIELLO: Saturday, January 14th in Ramsey

Date: 
Sat, 01/14/2017 - 11:30am - 5:00pm

Super Soul Saturday with RoseMarie Rubinetti Cappiello
Author of Speaking From Spirit
Saturday, January 14th, 11:30 am - 5:00 pm
(Please arrive by 11 am)
 

SECRETS TO SYNTHESIZING - BASIC TEACHER TRAINING REVIEW with RAJI THRON: Saturday, February 4th in Ramsey

Date: 
Sat, 02/04/2017 - 12:00pm - 4:00pm

Join Raji for a concise and informative overview of the 200-Hour Teacher Training. Raji will guide participants through fundamental practices and discuss underlying theory, revealing the secrets behind his comprehensive and reputable training program.

This intensive is open to anyone who has completed a basic teacher training program or that is interested in taking the Yoga Synthesis™ Basic 200-hour training. It is a pre-requisite for those taking the Yoga Synthesis ™ Advanced Teacher Training that did not graduate from Yoga Synthesis.

YOGA SYNTHESIS TEACHER TRAINING Q&A with RAJI THRON: Wednesday, August 30th in Ramsey

Date: 
Wed, 08/23/2017 - 6:00pm

Wednesday, August 30th (following 6:00 pm class) in Ramsey

Join Raji for his regularly scheduled class on Wednesday, August 23rd and Sunday August 27th. Experience aspects of Raji's teaching technique and the uniqueness of the Yoga Synthesis™ style. The class is FREE to prospective Teacher Training students.

Q&A to follow class. Raji will be available to discuss any questions you may have. Class/Q&A is at the Ramsey studio.

COME TO COMPLETION - Yoga and Meditation Retreat with ROSE FITZGERALD

Date: 
Fri, 12/09/2016 - 3:30pm - Sun, 12/11/2016 - 12:15pm

Friday evening - Sunday afternoon at Lifebridge Sanctuary, Rosendale NY

Hit the pause button on your normal life and take time to nurture yourself. Allow yourself to let go as Rose guides Basic Yoga, gentle movements, Tension Release Exercises*, silent meditation and for those who would like Shamanic journeying. The retreat space is a wonderful opportunity to reflect, release and reconnect.

The retreat includes:

* Nourishing Organic Vegetarian Food
* Comfortable Accomodations
* Yoga and Meditation sessions for all levels

Syndicate content