Workshops & Events

KIDS YOGA (AGES 7-11) 10-WEEK SERIES WITH JUDY LEVIN in Chestnut Ridge on Monday and Ramsey on Wednesdays

January 8 - March  26th 2018
 
Ramsey: Monday's
Ages 7-11 yrs:  3:45-4:30pm
 
Chestnut Ridge: Wednesday's
Ages 7-11 yrs:  3:45-4:30pm
 
Our Kids Yoga program, for 7-11 year olds, is designed to help support mind and body awareness and development.

T.R.E.® SESSIONS (Tension and Trauma Releasing Exercises) FOR EVERYONE with ROSE FITZGERALD Tuesday December 19th in Chestnut Ridge

Date: 
Tue, 12/19/2017 - 7:30pm - 9:00pm

Would you like to access a simple tool that helps your body to naturally discharge tension and stress? T.R.E.® is a gentle set of exercises that turns on your body’s innate re-balancing process—providing an immediate experience of relaxation. By releasing everything from everyday stress to deeply held physical tension and trauma, T.R.E.® frees you up to meet life’s challenges with greater ease. Best of all, your body does the work; you get relief without needing to process or retell your story.

GENTLE/RESTORATIVE TEACHER TRAINING with KELLY SOLLOWAY begins March 24th in Ramsey

This training is open to both teachers who want to expand their knowledge and hone their teaching skills, and students who want to deepen their knowledge of the practice. The training will cover fundamental use of props, aligning and teaching restorative yoga postures and gentle posture sequencing in addition to meditation and pranayama practices, and yoga philosophy. 

March 24-25th, April 14-15th, May 19-20th, Last meeting on June 9th.

FULL TUITION: $675.

The Art of Relaxation YOGA NIDRA June 11th in RAMSEY with KITTY BLINCOE

Date: 
Sun, 06/11/2017 - 2:30pm - 4:00pm

1 Hour of Yoga Nidra = 4 Hours of Sleep
“a massage for the mind” & “mesmerizing voice” say participants

A visually rich form of meditation completed lying on your back in a relaxing pose – “a massage for the mind.”

A deeply healing practice, used for: PTSD, Cancer, Insomnia, Stress Management and other imbalances.

Boosts creativity and learning.

Come prepared for gentle movement - open to ALL.

Registration fee: $25 per person in advance; $30 day of. RAMSEY

MONTHLY KUNDALINI CLASS with SONDRA STOWE Friday March 9th in Chestnut Ridge

Date: 
Fri, 03/09/2018 - 6:30pm - 8:00pm

In March, we will focus on the Seventh Chakra, the Crown Chakra, with a kriya called “Foundation for Infinity” and a meditation-like kriya called “Awakening the Lotus Crown: Cosmic Connections”.

As always, try to finish eating an hour to an hour and a half before class and bring water!

Regular Class Pricing

Chestnut Ridge Studio Friday evenings 6:30-8:00pm

UPCOMING DATES: 4/13, 5/11, 6/8

 

TEEN YOGA (AGES 12-18) NEXT 10-WEEK SERIES WITH JUDY LEVIN: 1/8/18 - 3/26/18

January 8 - March  26th 2018
 
Ramsey: Monday's
Ages 12-18 yrs:  4:45-5:45pm
 
Chestnut Ridge: Wednesday's
Ages 12-18 yrs:  4:45-5:45pm
 
The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to coordinate the breath with our postures, which helps calm the mind, release tension and sharpen the memory.

CHESTNUT RIDGE STUDIO 4TH ANNIVERSARY OPEN HOUSE

Date: 
Sun, 12/11/2016 - 1:00pm - 4:30pm

Join our teachers as they share their love of yoga and celebrate our Chestnut Ridge yoga community. Come for one class or stay for all!

New Students Welcome!

FREE CLASSES:
1:00-2:00pm Yoga Wall with Raji, All Levels
2:15-3:15pm Gentle Restorative with Alane
3:30-4:30pm Sound Meditation with Raji and Johnny 

 

SUPER SOUL SATURDAY with ROSEMARIE RUBINETTI CAPPIELLO: Saturday, January 14th in Ramsey

Date: 
Sat, 01/14/2017 - 11:30am - 5:00pm

Super Soul Saturday with RoseMarie Rubinetti Cappiello
Author of Speaking From Spirit
Saturday, January 14th, 11:30 am - 5:00 pm
(Please arrive by 11 am)
 

SECRETS TO SYNTHESIZING - BASIC TEACHER TRAINING REVIEW with RAJI THRON: Saturday, February 4th in Ramsey

Date: 
Sat, 02/04/2017 - 12:00pm - 4:00pm

Join Raji for a concise and informative overview of the 200-Hour Teacher Training. Raji will guide participants through fundamental practices and discuss underlying theory, revealing the secrets behind his comprehensive and reputable training program.

This intensive is open to anyone who has completed a basic teacher training program or that is interested in taking the Yoga Synthesis™ Basic 200-hour training. It is a pre-requisite for those taking the Yoga Synthesis ™ Advanced Teacher Training that did not graduate from Yoga Synthesis.

Syndicate content