Workshops & Events

INTRODUCTION TO ASHTANGA SECOND SERIES with KATE STILLMAN: Sunday, August 7th in Ramsey

Date: 
Sun, 08/07/2016 - 2:30pm - 5:00pm

Curious about what comes after the Primary Series of Ashtanga? Come and explore the Second Series Ashtanga practice. Called Nadi Shodana or Nerve-Cleansing Second Series is designed to cleanse the energy channels or “nadis.” It offers more backbending, twisting, and hip-opening along with throwing in some arm-balances and inversions. Many of the poses will be familiar to regular vinyasa practitioners although some of the alignment and entrances may be different than what you’re used to. In this class we’ll break down the poses and the entrances.

2016 SUMMER TEACHER TRAINING Q&As with RAJI THRON: Wednesday, May 25th in Ramsey

Join Raji for his regularly scheduled Level 2 Vinyasa class on Wednesday, May 25th (6:00-7:30 pm). Experience aspects of Raji's teaching technique and the uniqueness of the Yoga Synthesis™ style. The class is FREE to prospective Teacher Training students.

Q&A to follow class. Raji will be available to discuss any questions you may have. Class/Q&A is at the Ramsey studio.

BODY-WEIGHT BEARING EXERCISE IN YOGA MINI INTENSIVE with RAJI THRON: Wednesday, May 25th in Chestnut Ridge

Date: 
Wed, 05/25/2016 - 12:15pm - 2:00pm

Basic strength development and “jumping” training

For Experienced Students and Yoga Teachers.

Registration cost: $20 cash drop-in per class. There is no pre-registration for these classes.

INVERSION MINI INTENSIVE with RAJI THRON: Wednesday, May 18th in Chestnut Ridge

Date: 
Wed, 05/18/2016 - 12:15pm - 2:00pm

Learn how to develop a strong foundation in order to move into free-standing practice of hand stand, forearm balance and head stand.

For Experienced Students and Yoga Teachers

Registration cost: $20 cash drop-in per class. There is no pre-registration for these classes.

THE GREAT YOGA WALL MINI INTENSIVE with RAJI THRON: Wednesday, May 11th in Chestnut Ridge

Date: 
Wed, 05/11/2016 - 12:15pm - 2:00pm

Yoga Wall Rope and Yoga Strap Techniques for better alignment.

For Experienced Students and Yoga Teachers.

Registration cost: $20 cash drop-in per class. There is no pre-registration for these classes.

EVENING OF DIVINE MEDIUMSHIP with ROSEMARIE RUBINETTI CAPPIELLO: Friday, October 14th in Ramsey

Date: 
Fri, 10/14/2016 - 7:00pm - 8:30pm

In these group events - RoseMarie will bring forth those Spirits who seek to connect with the audience. As many spirits as time allows will determine who comes through but know each message and connection affects the whole group deeply and profoundly.

YOGA SYNTHESIS BOOK CLUB: Friday, April 29th in Ramsey

Date: 
Fri, 04/29/2016 - 7:00pm

When Breath Becomes Air
by Paul Kalanithi

QI GONG, KUNDALINI & MERIDIAN YOGA A BETTER RELATION WITH YOUR ORGANS AND EMOTIONS with TARA FARLEY: Saturday, April 23rd in Ramsey

Date: 
Sat, 04/23/2016 - 1:00pm - 3:00pm

What is your understanding of your organs and your ability to keep them healthy?

In this class we will be learning different practices to bring us into a close connection with the health of our organs. Chinese Medicine teaches us that everything in the body is connected. Acupuncture and Reflexology are modalities that help keep the body in balance. Certain Qigong and Yoga practices have an effect similar to Acupuncture.

KUNDALINI AND QIGONG 5-WEEK SERIES - BETWEEN HEAVEN AND EARTH with TARA FARLEY: Next Class - Thursday, May 12th in Ramsey

Thursdays: April 21st & 28th and May 12th, 19th & 26th
11:30 am - 1:00 pm

Kundalini yoga is a practice of movement to break habitual patterns. Qigong is a practice of connecting breath and the body to create a meditative state. In this class we will be starting with a Kundalini Meditation to strength and stabilize the body, then we will do a Qigong Series for health and healing. These practices compliment and support each other to bring the body and mind into balance.

This series is open to all levels.

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