![]() 225 N. Franklin Turnpike Ramsey, NJ 07446 201-818-YOGA (9642) |
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IMPORTANT! TO INSURE THAT EVERYONE HAS THE CORRECT PROPS, THE FOLLOWING ITEMS MUST BE BROUGHT TO THE FIRST TRAINING SESSION: YOGA MAT, 9-FOOT QUICK-RELEASE YOGA STRAP, 2 GRAY FOAM YOGA BLOCKS AND 2 MEXICAN COTTON BLANKETS, 60"x 80". IF A TRAINEE NEEDS TO ACQUIRE PROPS, THEY MAY BE PURCHASED THROUGH THE YOGA SYNTHESIS STUDIO. Required Books IMPORTANT! PRIOR TO SECTION 1, EACH PARTICIPANT MUST COMPLETE ALL PRE-TRAINING READING REQUIREMENTS. ALL BOOKS LISTED BELOW MUST BE BROUGHT TO THE FIRST TRAINING SESSION:
Tuition Tuition is $3,200. Receipt of a $1,000 deposit no less than 7 days prior to the start date of the training secures the discounted Tuition of $3,100. Payments made thereafter are subject to the full tuition of $3,200. Payment in full prior to the beginning of the training is preferred. Payment plans are available based on the full tuition of $3,200. Cost of books and props is not included. Application An application is available online, or by mail, by request. Registration & Payment A completed application must be accompanied by a deposit check payable to Raji Thron in the amount of $1,000, sent to Yoga Synthesis, 225 North Franklin Turnpike, Ramsey, NJ 07446. Receipt of the $1,000 deposit no less than 7 days prior to the start date of the training secures the discounted tuition of $3,100. Payments made thereafter are subject to the full tuition of $3,200. Payment in full prior to beginning of training is preferred. Payment plans are available based on the full tuition of $3,200. Refund Policy Withdrawal refund prior to start date, $800. Thereafter, refunds are determined on an individual basis, depending upon time spent in the training, cost of training materials, etc. The Yoga Synthesis Teachers' Training Manual and Manual Supplement are the property of Yoga Synthesis, and must be returned to Yoga Synthesis upon withdrawal from program. Trainee Discounts Yoga Synthesis Studio classes and workshops are discounted to trainees. Classes are $12. Cost of attendance at elective workshops presented by the Yoga Synthesis Staff at the Studio is at a reduced rate of 20% off. Course Plan Overview Section 1 - September 14, 15, 16, 2007 - Fundamentals & Basic Yogic Principles; Samkhya Cosmology Foundational practices and basic principles; overview of the different body systems and risk management. Section 2 - October 12, 13, 14, 2007 - Classical Hatha Yoga & Yoga in the Bhagavad-Gita (Vidya Lankara on Friday night) Classical-style Hatha Yoga; postural practices emphasizing the major postures to be learned in this style; basic 3-part breath; Kapalabhati; Nadi Shodhana; relaxation; meditation/chant; practice teaching Classical style; Yoga in the Bhagavad-Gita; anatomy presentation on fascia and musculo-skeletal systems. Section 3 - November 2, 3, 4, 2007 - Viniyoga & Yoga of the Yoga Sutras (Guest Presenter on Friday night) Viniyoga style; Ujjayi breathing technique; postural practice emphasizing the major vinyasas to be learned in this style; relaxation; meditation/chant; practice teaching Viniyoga style; presentations on the Yoga Sutras; the respiratory and cardio-vascular systems. Section 4 - November 30, December 1, 2, 2007 - Iyengar-Style & Methodology; Continuation of Yoga Sutras Study (Mel Robin on Friday night) Iyengar-style yoga; postural practice emphasizing alignment principles; the major postures to be learned; Iyengar breathing technique; basic restorative yoga and the use of props; practice teaching Iyengar-style; the nervous and endocrine systems. Section 5 - January 11, 12, 13, 2008 - Ashtanga Yoga & Hatha Yoga Texts Ashtanga-style yoga; chant; breathing technique; postural practice emphasizing the fundamental postural flow; relaxation; practice teaching Ashtanga style; presentations on Hatha Yoga in the Hatha Yoga Pradipika, and other Hatha Yoga texts; the reproductive and immune systems. Section 6 - February 8, 9, 10, 2008 - Yoga Synthesis: The Art of Creative Sequencing and Integration of Styles Mid-term practical and written test; discussion/analysis of teaching techniques and styles; review of material from first five sessions. Section 7 - March 7, 8, 9, 2008 - Yoga Synthesis: The Art of Creative Sequencing and Integration of Styles (Guest Presenter on Friday night) Yoga Synthesis practice session; teaching practicum; extended pranayama, chanting and meditation; Yoga and Ayurveda; the digestive and elimination systems. Section 8 - April 4, 5, 6, 2008 - Yoga Synthesis: The Art of Creative Sequencing and Integration of Styles (Vidya Lankara on Friday night) Yoga Synthesis practice session; teaching practicum; extended pranayama, chanting and meditation; presentation on Tantra and Kundalini Yoga. Section 9 - May 2, 3, 4, 2008 - Yoga Synthesis: The Art of Creative Sequencing, Integration & Beyond Yoga Synthesis practice session; teaching practicum; extended pranayama, chanting and meditation; review of anatomy, risk management, contra-indications and therapeutic applications. Section 10 - May 30, 31, June 1, 2008 - Graduation Final Yoga Synthesis practice session; proficiency evaluations; teaching proficiency practical exam; written yoga theory and practice examination; final instructor feedback; Graduation Ceremony. |
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