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Candlelit Gentle Restorative Yoga with Lisa Goldstein

  • Yoga Synthesis Ramsey 151 East Main Street Ramsey NJ 07445 (map)

Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Slow movements, surrounded by techniques to bring expansion and liberation of the breath and the body. Come join us and start your weekend with a sense of renewal and peacefulness. Regular class pricing.

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