Great holiday gift giving ideas! Three books by Raji Thron for the yogi in your life! Available for purchase on Amazon.
๐ ๐ฎ๐๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ฉ๐ถ๐ป๐๐ฎ๐๐ฎ ๐ฌ๐ผ๐ด๐ฎ: A thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else! Raji shows sequences for flowing yoga warm ups, salutations, standing poses and all the classical categories of poses along with chapters on yoga breathing and meditation. ๐๐น๐ถ๐ฐ๐ธ ๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ ๐ฝ๐๐ฟ๐ฐ๐ต๐ฎ๐๐ฒ
๐ข๐ป๐ฒ ๐๐ฟ๐ฒ๐ฎ๐๐ต: The power of breath has been acknowledged since ancient times in the Yoga tradition, where the breath was seen as a key tool for awakening inner energy. In this book, Raji starts out with breath mindfulness and basic Yoga breathing and then takes you on an experiential breathing journey to explore many different techniques to create more energy, clarity, calm, compassion and bliss. ๐๐น๐ถ๐ฐ๐ธ ๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ ๐ฝ๐๐ฟ๐ฐ๐ต๐ฎ๐๐ฒ
๐๐ฒ๐ป๐๐น๐ฒ ๐ฌ๐ผ๐ด๐ฎ: This book offers a collection of gentle movements, stretches, relaxation, breathing and meditation to assist you with your personal balance and reintegration. The practices are designed to be done by almost anyone at any age, even if you feel stiff and donโt stretch often. ๐๐น๐ถ๐ฐ๐ธ ๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ ๐ฝ๐๐ฟ๐ฐ๐ต๐ฎ๐๐ฒ
