200 Hour Summer Teacher Training starts July 22nd!

The summer teacher training is a set of four 5-day intensives with a weekend in September to conclude. Summer times are Monday through Friday, 11:15am to 5:15pm.

Visit the 200-Hour teaching training page to learn more.

No time for the whole training? You can also join the Immersion: 5 Day Trainings are $500, some early bird discounts apply.

GENTLE/RESTORATIVE & YIN YOGA 5 DAY TRAINING with Raji Thron

July 22nd-26th, Monday-Friday, 11:15 am-5:15 pm in Ramsey

Gentle Yoga: Joint-releasing, Breath-Based Flow, Yin, Restorative, Recuperative Yoga and Meditation 

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ASHTANGA/VINYASA YOGA 5 DAY TRAINING with  Raji Thron

August 5th-9th, Monday-Friday,  11:15 am-5:15 pm in Ramsey

Participants will learn the Classical Hatha Framework, Ashtanga Vinyasa formula and creative Vinyasa flow sequencing patterns.

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Visit the 200-Hour teaching training page to learn more.

July Monthly Classes

Candelit Gentle Restorative Yoga with Lisa Goldstein

Yoga Synthesis Gentle Restorative Lisa Goldstein.jpg

Friday, July 19, 2019 6:30 PM 8:00 PM in Ramsey
Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Slow movements, surrounded by techniques to bring expansion and liberation of the breath and the body. Come join us and start your weekend with a sense of renewal and peacefulness.

Regular class pricing.

CLICK HERE TO SIGN UP!


July Schedule Changes

JULY SCHEDULE CHANGES:

RAMSEY:

Saturdays 9:45-11:15 am Flow (Level 1/2) with Kelly

will start at 10:00 am beginning July 6th.

Mondays 9:15-10:45 am Vinyasa 2 will be taught by Trish

CHESTNUT RIDGE:

Saturdays 9:30-11:00 am with Trish will now

be taught by Joe Porco starting July 13th.

NEW Community Class in Chestnut Ridge

NEW Community Class in Chestnut Ridge

All Levels Fridays 5:30-6:30 pm starting July 5th.

These classes are designed to challenge continuing students as well as support those newer to yoga. New students are inspired and practicing students are given deeper variations. Taught by recent YS Teacher Training graduates. Community classes are by donation ($10 recommended) and all money goes to local charities.

Seeking Yoga Studio Receptionist

We are always interested in students who are willing to be a studio receptionist by working the front desk in exchange for classes. This is a great opportunity to offset the cost of yoga and work in a yogic environment. The exchange is a yoga class for each hour worked. Other skills you have to trade? Let us know! Please send us an email if interested at info@yogasynthesis.com.